7 - Lara McDonald
| Born: | 12/16/1988 |
| Height: | 5-10 |
| Year: | Senior |
| Hometown: | Salem, Va |
| High School: | Glenvar HS |
| Position: | S |
2009: Played 29 matches and 82 games…Second on the team in assists with 273…Recorded 109 digs and 12 kills…Finished the year with three double-doubles, including 15 digs and 12 assists in a 3-2 victory over Lincoln Memorial (11/14) that lifted C-N into the SAC Tournament finals…Tallied a career-high 25 assists and had eight digs to help lead the Lady Eagles to a 3-2 win over King (11/3).
2008: Played in 12 matches...Finished the season with 53 assists...Recorded a career-high 23 assists against North Greenville (10/10)...her biggest debut being in the NCAA tournament assisting the team off the bench with 2 assists and 2 digs against Lincoln Memorial (11/21)
2007: Saw action in nine games...recorded 19 assists...Tallied eight assists against Concord (8/29).
HIGH SCHOOL: Played two seasons at Glenvar High School in Salem, Va...Led team to a 28-0 record and a berth into the state tournament...Set a school record for season and career assists...Named Offensive Player of the Year, First Team All-District, First Team All-Region and First Team All-State...Participated on the Virginia All-Star Team...Received First Team All-Timesland, spotlighting the top volleyball players in southwest Virginia...Also earned First Team All-District in 2005...Valedictorian of senior class.







